Hello There! This is Jaclyn and I am currently a Graduate student at Queens College and I am working towards becoming a Law Librarian as my career choice. I am creating this blog to show how passionate I am about self help especially when it pertains to focusing on your own mental health. My own struggles with my mental health have been a recurring issue in my life and I know that it is something that everyone struggles with as well. This website is not just a representation of this journey for me, but also to hold me accountable to make sure that I am working on taking care of myself. Some ways that I love to work on time for myself is I love to read novels and I love to write fiction in my free time. On this site, I will share with you ways that may help you with your self help journey as it helped me that I acquired from my own personal journey.

The biggest thing I am trying to get into more this year is doing yoga. An amazing Yoga instructor I have followed in recent years is a YouTuber known as Yoga With Adriene. Please see below a video for beginners if you think you would be interested in doing yoga for yourself.

Please feel free to follow my journey and if you want to get in contact with me, please email me at [email protected].